Goodafternoon..sneeze, cough, choo

Yuck I feel gross today..not sure what the problem is but since I've come back to daVille I've been battling a nasty cough. I popped some vitamin C this morning and ate a big 'ole orange so hopefully that will give my body the vitamins that it needs. I woke up super late this morning because I was fussing with Mr.Old till 5am. Ohhhhh I was hot and upset and I really believe that talking to people late at night is a bad idea. So now I feel even feel worse:( I eventually got up and pulled on my running clothes and headed out. It was a bit too hot for me..so I snuck into the gym to pound it out on the treadmill. I did 60 minutes and ran for about 7 minutes every 15 minutes. My song of choice was "Wanna Be Starting Something" I can run the distance listening to that song..something about the horns, and hee-hee's make me smile and just get crazy. After 60 minutes I did 130 bicycle crunches and this Jillian Micheals move that only can be described as torture. I felt it good and I hope my core was engaged because my focus is getting my stomach as flat as possible.

I read some blogs and caught up on some emails and proceeded to lunch.
I had a w/w pita with pine roasted hummus, pico gallo, spinach and the last of my lemon pepper chicken. I also had some carrots and Stacy's Parmesan and Garlic Chips with some more hummus..it was GOOD. I think I might get these instead of Triscuits. I plan to drink a Green Monster for dinner or have a salad whateva floats my boat I guess...on to drink some water so I can knock this cold out the park:)
Toodles!!

The End

of our relationship:) So I went to church with fuddie duddie and it was cold and stale as I expected it would be. He did not ask me about where I was eating lunch nor did he invite me over to share a meal with him. So I came home and made myself a pretty good lunch and surfed the nap and fell asleep a few times.
For lunch I had:

w/w pita stuffed with
spinach
pica gallo
mushroom griller
chicken
pine nut hummus

It rocked my socks..I also had a few more pieces of chicken and I nibbled on a some Triscuit Parm/Garlic crackers. I found myself snackish at around 5 so I cracked up a Clif Bar. I pretty much adore the peanut/chocolate chip flavor. Its heavenly and I finished most of it.
I plan to take a little walk to think and decompress then I will hang out for the rest of the night. Being single will take some getting used to but I believe that its best for me at this time. I don't miss him as much as I thought I would, but I do miss the company if that makes any sense.
I plan this week to really not speak to him unless I am asking for the car. There is no need for silly conversation...I made a decision and I need to stick to it. It will be tough seeing him day to day but I'm a grown up I can handle it:)



ohhhhh flames...for breakfast I had some Kashi Sunshine Power thingamagigey with blueberries and almond milk. I find myself falling into the old habit of eating at night. I need to curb that with water but sometimes I just want to munch:) any suggestions?

Saying NO to temptation

No I'm not speaking about boys....but food temptations. I have portion control issues especially at night with my favorite snack foods. For example I love yogurt covered raisins. I will eat the whole bag though and I love these new Alexa Waffle Chip things..but with 8 being 140 I just can't seem to control myself. I guess I should just not buy them but that would be giving into my need to gobble everything up. I'm also horrible with eating at night that's something I have to control as well. Maybe give myself a sticker for everytime I make it through the night without a sticker. 7 stickers equal a treat on Monday. Maybe I'll try that:)

Anyways...for brekkie I had some Oatmeal from the Campus Market. This oatmeal will make you stomp in an elderly woman's face...its so freaking good..I should rename it "Crackmeal". I had some of that with blueberries, grape jelly and Peanut Butter..so tasty... I haven't finished it but I plan to reheat it in the morning if don't. I didn't work out this morning, I woke up with the worse sore throat and I actually coughed up phlegm and blood..very scary. I gargled with some hot water and salt and that seemed to do the trick.
I hope to do some Tae-Bo or Jilian this afternoon, after I hit up the bank and Island Jerk. Other than that it's a very peaceful day at the dorm and life is good. I miss my mum and home something serious and I really feel like going shopping today.
Alright HOLLA BACK for more food and jokes.
*side note* My Lululemon frigging MORTGAGE PANTS are so ripped up. I'm super pissed I'm not sure what happened to it. I'm going to try to sew them up but I think they may be ruined.
I'm also buying a revenge IPOD TOUCH:)

I'm BACK!

Yeah I'm back in the states....at first I wasn't feeling it but I am now. I kind of left off with my NYC trip..so let me update you on what's going on.
It was wonderful, I had fun even though I didnt do anything. It was nice to see th elove of my life again and though we didnt discuss what the next step will be, we did dicuss that we would like to share our lives together at some point. I feel so much better and happier that we have met up and I really hope that we work stuff out.

Now that I am back in Huntsville, I hope that we can see each other again and I hope that we really find ways to make each other feel special. I might send him some cupcakes soon or maybe a card. Yeah yeah a card, I can send him a Thank You card:)
I have no choice but to keep my healthy lifestyle up while I am here.
So I'm running every day and doing a work out video at night. My rest day and fun eating day will be Saturday. I have to study and plan for next semester now. I am actually starving right to tell you the truth....I hope to run to Walmart sooner than later but it looks like I will have to wait until after this meeting which I hope won't be that long.
I really want to just sit down with some triscuits with hummus and go to freaking town..hahahaha.
My run was pretty good and I just came into some money so I plan to invest my own IPOD. I also want to get the Nike Fit so I can track how much I run and the distance/miles. I want fitness to be a part of my life, I also plan to check out some classes at the nearest gym to me so that I can take classes whenever I want. My hips, stomach and bum are still not what I would like them to me so I plan to keep working them off.

I'm also doing a HUGE walmart shop after this meeting, I need a lot of stuff house/fridge..then I plan to run up some hills or do some jillian whatever strikes my fancy first.

Alright for the day I have had..I really need to get some pictures up.
-Tomato & Basil Soup
-1 90 calorie Special K bar
-1 litre of water

I'm about to eat either some hummus and triscuits for dinner..or make a green leafy salad. I would go right to Jason's Deli and get a sandwhich but I would rather wait till Friday to splurge on some West Indian Food and my nails, which look like a dig graves for a living lol

Holla back!

New Yawk

I'm here we have not discussed the future of how we feel about each other. He did mention that I've been his wife since 2004, but he said that while licking my ear so I'm not sure if that really counts. I am very proud to say that I was a good Christian girl and I leave with no regrets. I do have some regrets that I haven't done any shopping whatsoever and that doesn't sit too well with this chica. My diet has been pretty OK, well let me take that back I haven't had any fruit or anything all week..that's not good.. He didn't buy any groceries and quite frankly I don't think he prepared for my arrival at all. I'm not more sure of how I feel about him, but I do know that we can be civil together and I'm very happy about that. Will I see him again??? I'm not sure but I know God has a plan for me so I'm not too worried about it,

Ahhhh why did I waste 3 years of my life wondering about this guy and how he felt...meh. Well I leave on Monday and I'm not bringing up relationships or feelings or anything for that matter. Hopefully we go to church tomorrow I really need some Jesus love right now the best boyfriend a girl can ever have. I haven't been out of the apt since I got here, well once and I'm really jonesing for some coffee and some mag reading and maybe a salad..ahhh how I miss my food. I have worked out everyday which was good and I don't feel any bigger though I am totally ramping up my workout when I get home I'm tired of all this stomach, ass and hips lol.

I did find out two things on this trip..

1) I love DOGS!!! Well I love this dog named Dexter who is the exes dog and he is so darling and now I want a dog of my own.

2) I found some Santa Clause Lingerie in one of my exes cupboards.....(hmmmm) should I be concerned..

well toodles...I'm totally NOT looking forward to going back to OU..I've had enough:(