Hi Everyone..
Jillian Micheal's is literally kicking my ASS! My LORD that lady is tough. I'm totally enjoying her workout which promises to make you lose 5 pounds in one week. I'm not sure if that's true, but I am in pain and my core is killing me. The workouts are broken into 6 sessions and each session is challenging and difficult. Well let me take that back, they aren't difficult but if if you are look for a cute workout..please do not buy this DVD. One thing that she says many times during the video is "DO NOT PHONE IT IN"..whenever she says that I laugh, because many times we don't accomplish our goals because we simply "phone it in". It took me awhile to get to the point where I know that my body and mind realize that I cannot eat wings every night. I used to be quite vain about my body and for a long time I had one of the best bodies in my inner circle. I didn't eat junk and when I did, I had to my fill and moved on. The last few months I have become obsessed with food. I'll be eating breakfast and wondering what's for lunch lol.
Well, I'm doing much better..I do have moments where I want a huge burger but normally I can control my cravings and just eat something healthy. I do still have a problem with eating at night. For some reason around 3 am I get very hungry..I always say that I'm going to drink some water..but normally I reach for the nearest thing around me. I also believe that having one cheat day is very important. I normally use Saturday as that day, and since my boyfriend is vegetarian I normally eat much less meat than before.
This is becoming a diet blog..not sure if I like it..but ahhh well